God is Non-denominational.

Often nowadays, whenever God or Jesus is brought up on social media or in conversation, you clearly see the division of perspectives. A lot of people assume that if you believe in God/Jesus then you are a “Bible hugging Christian” or spend your spare time at church.  This isn’t a post to bash religion or a certain belief as we are all entitled to feel what we feel. There is nothing wrong with practicing Christianity or Judaism or any other type of religion, or belief system such as Atheism or Agnosticism; however, I think it is important to get clear about God.

For me, God and Jesus are interchangeable. I sometimes use Source or Universe, too, because for me, God encompasses everything.  I was raised Roman Catholic, and up until I was about ten years old, I attended Catholic school. I was dedicated to going to Church weekly and prayer was second nature to me. I remember being a loner a lot as a child. I didn’t feel I belonged anywhere. I was extremely timid and it was difficult for me to ‘fit in’ and make friends. In my old house in Yonkers, my parents hung a picture of the Sacred Heart of Jesus in our playroom. Every day I would literally pull up a stool and talk to him. I believed he was my only friend, and you know what? I had felt like I was actually being HEARD. It gave me comfort knowing that a Higher Power loved and supported me. Some people may hear that story and think it’s weird. I get it. It’s not every day you hear that a child was talking to a picture of Jesus, but honestly, I was fortunate to have had such strong faith at a young age.

Fast forward to adult Cathy… I do not currently practice Catholicism. I consider myself spiritual, but my bigger point is to drop the label. Does it matter if you are Catholic? Christian? Muslim? Hindu? The list goes on. God is everywhere. God is a part of you. God is in Mother Nature, in the thoughts you think and the words you speak. God is in every single person you pass on the street. God doesn’t just exist in a Church or temple or monastery. God is within and without.

No matter who you consider as God, please realize we are all One. And if you have lost your faith in God or don’t know if there is a God, I honor your perspective. However, I challenge you to dig deep and ask yourself: How could my life be different if I opened my heart and let God in? God could be your Higher Self. There is no wrong answer.

All I know is that God is not a weapon to be used against one another. God does not choose who to love. God is Love. Anyone who preaches otherwise has gotten wires crossed somewhere along the line.

We are at a time where it is imperative to allow ourselves to be open to a Higher Power and honor the God within each of us. Are you ready?


How Ho’oponopono Saved My Soul & My Life!

About four years ago, I went through what I would call ‘the heartbreak of my life.’ It was a short lived relationship, but damn, it woke me up to start my healing process in such an extreme way.  Not only was I going through an intense period of heartbreak, but the other areas of life were collapsing around me. I literally felt like I was left with nothing. My anxiety was at an all time high and my self-esteem and self-worth were at an all time low. I had played with the idea of ending my life. I sulked in my depression and felt like there was no way out. I often wondered what my Purpose was and if I’d ever feel whole again.

You know how the Universe/God brings people into your life at the right time? That was one of those times. I reconnected with a friend of mine whom I hadn’t really spoken to in a couple of years. She had told me about her Life Coach, Dr. Mary Ozegovich, who’d helped her through her own personal journey of healing. Mary was leading a workshop about Ho’oponopono, a Hawaiian Healing Process, and something about the name intrigued me.

I’ll be honest… I had resistance. A part of me wanted to heal but another part of me didn’t. I mean, who actually wants to sit in their own shit, feel some deep pain, and figure out how to transmute it all? Yeah, not my idea of a fun Friday evening.

Finally, I caved, thanks to a little soul nudge. Let me tell you… it was one of the best decisions I have made. Ho’oponopono is a healing process of rectification with God or Source using the four phrases: I Love You, I Thank You, Please Forgive Me, I Am Sorry. It is about taking responsibility for your wounds and having the willingness to clean and clear them without judgment. One of the things I love about Ho’oponopono is that you can feel an immediate shift and it essentially creates a healing foundation for self-expansion. There are so many wonderful things I can say about Ho’oponopono, but that’ll be another post. I urge you to do your own research though, if this resonates.

Anyway, when I walked out of that three hour workshop I felt reborn. Renewed. Hopeful. I thank God every day for bringing an old friend back into my life as a gateway to Ho’oponopono because it was the first time in a long time where I started to feel whole again. I wanted to live. I dug deep to find my Purpose, and I still, till this day, practice Ho’oponopono. It saved my soul, and ultimately, saved my Life.